IRON SHARPENS IRON
WITH
WESTCOAST TRAINING
RANSFORD BREMPONG
DIRECTOR OF TRAINING
A basketball savant. The former Canadian Mens National Team member has a wealth of knowledge and experience in the game of basketball. At Westcoast Training he looks to share that knowledge with many of Vancouver's up and coming talent. Iron Sharpens Iron!!! With our programs you always receive coaching and training from those that have been where you are currently trying to go.
PRIVATE / SEMI PRIVATE TRAINING
1-on-1 training with Ransford Brempong or choose from one of our qualified trainers in Jarryn Skeete, Othniel Spence, and Josh Kagande. Our training style is designed to meet you where you're at in your basketball development. Then build up your game through skill development, conditioning, and knowledge of the game.
GROUP TRAINING SESSION
In this group setting we focus on 4 key components. High intensity reps, an extremely competitive environment, full body strength & conditioning, and fundamentals. We offer a variety of drills and exercises each with specific goals to sharpen and develop your skills. Mixing up the program each week ensures we improve all aspects of your game. Join the movement and sign up today for Vancouver's, no nonsense, all inclusive, elite level training. Growth is constantly happening.
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